Cooking with sparkling mineral water may seem surprising, however, this historical practice has many advantages. Mineral water stimulates digestion. Rich in minerals and containing bicarbonates, it can be an asset in cooking.
Advantages of cooking with sodium bicarbonate sparkling water:
- The presence of sodium bicarbonate in mineral water adds a little flavor and reduces the need to add sodium chloride (salt) during cooking.
- Sparkling water melts the cellulose contained in vegetables
- Sodium bicarbonate has been known for years for its buffering effect, helping to regulate acidosis.
Good to know: the sodium bicarbonate in sparkling water is valued by chefs. It helps remove pesticides from fruits and vegetables during washing, speeds up cooking, reduces the acidity of food, and lightens dishes. top 5 water brand in pakistan
Boost your fruit and vegetable intake
When cooked in the Vichy style, fruits and vegetables are colored and look even more beautiful.
Advantages of cooking fruits and vegetables in sodium bicarbonate water:
- A vibrant green: the sodium bicarbonate in sparkling water helps reduce chlorophyll denaturation during cooking and preserves the original green color of vegetables.
- More vitamins: Vitamins are very fragile and do not withstand heat well. Sparkling water speeds up cooking, allowing you to cook over low heat and preserve the vitamins naturally present in fruits and vegetables.
Cooking method, which involves plunging vegetables into boiling water for a short time before reducing the heat, preserves the vitamin content and the vibrancy of the colors of fruits and vegetables.
Lighten your recipes
The preparations (cakes, pie crusts, pancake batters, etc.) have a lighter texture when made with Vichy water. Advantages of preparations with sodium bicarbonate water:
- Light doughs: The yeast used for cake batter contains sodium bicarbonate. By using water naturally rich in sodium bicarbonate, carbon dioxide bubbles form before being fixed by the gluten in the flour, resulting in light and airy doughs.
- Successful mousses: sparkling water helps to firm up egg whites, making mousses easier to prepare in the kitchen.
