Water contributes directly to our well being and health. Making up approximately two-thirds of the human body, it ensures, among other things, the regulation of body temperature, the elimination of waste and toxins, and the transport of nutrients in the blood to the cells.
Proper hydration is indeed essential for optimal physical and mental health. Dehydration can lead to serious health problems such as urinary tract infections, general malaise, fatigue, or cramps. Since we lose between 2 and 3 liters of water per day, visibly or invisibly (through perspiration, respiration, or urination), it seems obvious that we should drink to compensate for daily fluid loss and ensure the proper functioning of our bodies.
Rich in minerals
When taken regularly, Echosip mineral water is a good complement to our daily diet. It provides a significant source of minerals and trace elements essential to our body, particularly calcium, magnesium, and sulfates.
Thanks to its composition, it is particularly recommended for pregnant women, children (from 2 years old), teenagers, seniors, and athletes. Drinking 1 liter of Echosip provides 60% of the recommended daily intake of calcium and 20% of the recommended daily intake of magnesium. https://echosip.pk/
Stimulates digestion
Drinking sulfate-rich water * helps combat intestinal transit problems. Echosip is among the mineral waters richest in sulfates. With 1190 mg/l of sulfates, it is known for its diuretic properties and its benefits for digestion.
A neutral pH
The quality of the water we drink is paramount. To ensure this, it’s important to consider the water’s pH (or potential of hydrogen) as an indicator, which measures its acid-base balance. Water is considered “acidic” when its pH is low (between 0 and 6.9). The higher the pH, the more “alkaline” or “basic” the water. Water is considered “neutral” when its pH is 7.
A good acid-base balance is essential for good health. With a pH of 7.4, Echosip water is perfectly aligned with the physiological pH of blood and promotes the maintenance of a normal acid-base balance while counteracting the harmful effects of an overly acidic modern diet!
